Good Posture=A Healthy Back
San Francisco Chiropractor Comments:
There is a lot of debate over whether someones posture can be controlled at a conscience level, or if posture is actually the end result of all your habits and actions over your lifetime. Some say your psychological profile contributes to your posture as well. Some say it's mostly hereditary.
I think it's a little of all the above. Your posture is also "a window to your spine". A trained eye can actually visualize the position the spine is in by looking at posture. And there are many ways to improve posture...including chiropractic.
Anyway, I found some real interesting links with some different viewpoints on posture, along with some exercises and ergonomics tips. Here they are:
I trained at the clinic where the Biophysics technique was invented. So, we incorporate this method into our treatment protocols.
If you would like to find out if you are a candidate for care at our San Francisco Back & Wrist Pain Center...please call 415-392-2225 and ask for a complimentary consultation.
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