Correcting Poor Posture Takes Work
San Francisco Chiropractor Comments:
As I have previously mentioned...our new clinic, Executive Express Chiropractic at the SF Embarcadero Center, will be primarily focused on relief care. Patients with back, neck, or wrist pain, will be able to walk in without an appointment and get a chiropractic warm-up massage & adjustment in a jiffy.
But what about patients that want to correct poor posture...isn't that a lot more involved?
Yes it is. Your posture is the position your spinal bones, muscles, ligaments, and tendons are in. Your posture is the end product of everything you have ever done in your life. Every fall you have ever taken, every airplane you have ever flown on...every day you have ever sat in front of a computer...everything.
Correcting posture is a process, and is considered corrective chiropractic care, which is longer term than chiropractic relief care...which is just getting out of pain or discomfort.
There are mirror image exercises that we prescribe for postural correction that are done in conjunction with specific biomechanical spinal adjustments...as well as spinal traction...done at home. There is also ergonomic instruction, sleep position training, and much more.
Yes it's a lot...but that's what it takes to unwind a lifetime of poor posture habits.
Executive Express Chiropractic will still help patients correct posture if that's what you want...just let us know...we will take it from there. But be prepared to put some work into it...and some time.
To find out if you are a candidate for care at Executive Express Chiropractic in downtown San Francisco...call 415-392-2225, press ext# 1 (24 hr live operator).







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