San Francisco Chiropractor Comments:
I have been a fan of Dr. Dean Ornish, MD for many years now. His new book Eat More, Weigh Less is a must read.
Dr. Ornish is mostly known for his work reversing heart disease with plant based nutrition, exercise, meditation, and lifestyle modifications. All of his work is well documented. Dr. Ornish maintains an online presence at www.webmd.com, which is where I found this excellent article entitled:
It is my belief, that if the average person was going to change one thing and one thing only in regards to their lifestyle...the most "bang for the buck" would be to adopt a plant based diet. Check it out and tell me what you think by commenting below.
Dr.Eben Davis is a vegan chiropractor practicing in downtown San Francisco. To schedule an appointment at Executive Express Chiropractic call 415-393-2225 or request an appointment online.
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